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[xxmadsenxx]

I swear, it is damn near impossible to quit smoking cigarettes.

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[http://users.livejournal.com/___evagination/]

My friend Jerri Ann used a rubberband in highschool. She ahd it on her wrist and when she felt like smoking hse'd pop herself really really hard over and over. At first the pain would just make her want a cigarette, but after a few weeks she associated the pain with smoking and weaned.

[xxmadsenxx.livejournal.com]

I have heard of people doing that before. I didn't know it actually worked though. That's a pretty good idea.

I want to quit smoking, but now isn't a very good time. I guess I could say that all of the time though, haha. It's just another excuse.