Hippie Medicine
Feb. 24th, 2013 12:55 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Do any of you guys know of any vitamins or not entirely crazy herbal supplements that help with energy? What about ones that help with sinus issues?
I need some type of energy booster besides caffeine. I just never have energy. I slept in really late today...as in I got up two-ish hours ago, and I'm already ready for a nap. Low energy is the norm for me a lot of the time.
And as for the sinus stuff...when it comes to well-known/mainstream remedies, you name it, I've tried it. The Neti pot/bottle (just sinus rinses in general), nasal sprays, and medicines only do so much.
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Date: 2013-02-24 08:15 pm (UTC)oil pulling has helpedmy sinuses.
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Date: 2013-03-05 02:02 am (UTC)What's oil pulling? I guess I could always google it, huh? Haha.
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Date: 2013-02-26 10:53 am (UTC)no subject
Date: 2013-02-26 05:48 pm (UTC)no subject
Date: 2013-03-05 02:06 am (UTC)The caffeine and irregular sleep habits are definitely a problem. I'm sure eating like crap doesn't help, either. Especially since I'm a vegetarian who eats like crap. I know I need to increase my protein intake, for sure. I have a terrible diet and a really bad sleep schedule, so I'm sure improving those things would help a lot. It's just a matter of actually doing it haha.
That drink mixture sounds terrible.
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Date: 2013-03-05 02:14 am (UTC)no subject
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Date: 2013-03-07 02:00 am (UTC)no subject
Date: 2013-02-25 03:47 am (UTC)These are awesome too
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Date: 2013-03-05 02:08 am (UTC)no subject
Date: 2013-03-07 02:05 am (UTC)no subject
Date: 2013-02-26 10:56 am (UTC)I know you have a difficult time sleeping but I think if you cut the caffeine, it would help regulate your sleep a bit better. I don't know how much soda/coffee you drink now but try to ween yourself off it to at least reduce it to maybe something once or twice a week instead of multiple times a day.
Forgot to add I don't have sinus troubles so I can't help there, sorry about that!
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Date: 2013-03-05 02:12 am (UTC)Once or twice a week?! I don't see that happening lol. I could probably manage once or twice a day, but once or twice a week? I don't know about that.
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Date: 2013-03-05 10:50 am (UTC)lol I know caffeine is hard to kick but even reducing it some (even if it's down to once a day) should help your sleep.
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Date: 2013-03-07 02:03 am (UTC)It would be insanely hard to quit. I think it would be even harder than cigarettes, to be honest. Maybe I'll try just drinking it once a day in the morning.